The Glo

Why choose 1:1 coaching

Collage of six images of healthy meals and ingredients

I started The PUSH in 2018 with the desire to help as many people as possible and provide the absolute best quality to my clients. My great interest and passion in life is health and personal development. In addition to my PT & dietician license, I have a background in psychology and pedagogy. My life experience has allowed me to develop a program that provides long-term health benefits but also visible results. I have helped 100's of women get in the best shape of their lives and become their happiest selves.

Online training allows my clients to implement and customize training based on their individual circumstances and schedule and not the other way around. This way, training and health becomes simple, easy and built for success. My expertise is in the field of female biology and I have dedicated a lot of time and commitment to bringing out the best for my clients. I am passionate about womens health and not just fitness. Here you get support in everything that has to do with your health.

Steps

1

Sign up

Fill in the form above to get in touch with me and book your free consultation.

2

Get in touch

I will contact you for your consultation.

3

Start your journey

When you're ready to start, I will coach you through my app - where everything is tailored to you!

What do

you get?

En mockup av coaching-appen som visar funktionerna.

Training schedules made for you

The PUSH's training program, designed for women, tailored to you.

Your own diet plan

Dietary advice with your unique needs and circumstances in mind.

We track your progress together

Follow your progress easily in my app!

Continuous communication

Coaching from me when ever you need it

Training schedules made for you

The PUSH's training program, designed for women, tailored to you.

Your own diet plan

Dietary advice with your unique needs and circumstances in mind.

We track your progress together

Follow your progress easily in my app!

Continuous communication

Coaching from me when ever you need it

En mockup av coaching-appen som visar de ollika funktionerna.